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Experience, Strength & Hope Awards Honor Pat O’Brien

“The sober celebrities taking part in the 2017 Experience, Strength & Hope Awards truly show what can be achieved through the miracle of recovery.”

The 2017 Experience, Strength & Hope Award honored author and TV personality Pat O’Brien for his personal account of recovery in his book, I’ll Be Back Right After This: My Memoir. In an article written by John Lavitt, published in www.thefix.com on March 1st, 2017 Lavitt documents The Experience, Strength & Hope Awards as a premiere event in Los Angeles, given in recognition of an individual’s honest account of their journey through addiction to recovery.

This year’s event was held at the Skirball Cultural Center in Los Angeles, on February 23, 2017. It is the 8th annual installment of the ESH awards orchestrated by Leonard Buschel , a recovery advocate, founder of Writers in Treatment and originator of the Reel Recovery Film Festival to celebrate the redemptive power of recovery. In addition to founding Writers in Treatment, Buschel is also the publisher of a popular weekly industry newsletter, the Addiction/Recovery eBulletin.

When asked his motivation behind these endeavors, Buschel said, “My goal is that any newcomer that comes to these events commits to sobriety because they see a creative and energetic message. The sober celebrities taking part truly show what can be achieved through the miracle of recovery.” The sober celebrities at this year’s event included actor Bruce Davison, musician Joe Walsh, singer Sherri Lewis, comedian Sarge, and the acting couple Ed Begley Jr. and Rachelle Carson-Begley.

Bruce Davison hoped his participation would help demonstrate the freedom that recovery affords an artist: “The big dilemma is that so many artists think they need their suffering or their drug of choice to function. But I’ve found the opposite to be true, particularly in relation to my creative work. This is why this message needs to be expressed. The part of the program that’s important is the part that is shared. The experience, strength and hope of one of us is the experience, strength and hope of all of us.”

Throughout the early reception and into the later awards show, the message expressed was the importance of paving a path for newcomers. Each of the celebrities present emphasized the role of humility in 12-step programs. By leaving behind the instituted arrogance of the bright lights and truly becoming humble, a person has the opportunity to be of service to those in need. Honoree Pat O’Brien highlighted how the people that came before him saved his life when the “shit” hit the proverbial fan. As a result, it was now his job to reach out to others and help them.

When asked what winning the ESH award meant to him, Pat O’Brien told The Fix, “It means that I’ve done the work in recovery up to now. Such work begins anew every day when I commit myself to staying sober and to being of service to others. In the beginning, I was afraid of recovery. Right now, many people out there remain stuck in their misery because they are afraid of living a sober life. They don’t want to lose the alcohol or the drugs. The high has become their best friend, even when it stops working. I discovered that when you finally surrender and embrace recovery, it turns out that it brings forth a life much better than you ever imagined.”

Given his extensive experience as a broadcaster and television personality, it was intriguing that the celebrity chosen to present Pat O’Brien with the ESH award was legendary Eagles guitar player Joe Walsh. After all, what do broadcasters and rock stars have in common? It turns out, a fondness for alcohol and cocaine back in the day. In the lyrics to his 1978 solo hit, “Life’s Been Good,” he sang of the decadence of those years. “I go to parties, sometimes until four/ It’s hard to leave when you can’t find the door.” Defying the odds, Joe Walsh embraced the path of sobriety, becoming close friends with Pat O’Brien in the 12-step rooms.

In his funny and moving introduction to the honoree, Joe Walsh started by saying to the gathering of industry professionals and young people in early recovery, “I will be signing court cards after the awards show.” He went on to commend the example set by Pat O’Brien, saying, “A wonderful friend in sobriety and a great example of how someone can help others when they get sober. I don’t really care about all the rules in regards to anonymity. Everyone knows what I did. As celebrities, the best thing we can do when we get sober is talk about it.”

In response to this powerful declaration, Joe Walsh received a rousing cheer from the audience. Later, when speaking in private with The Fix about what was going to be written, Walsh highlighted his main point, “Creativity and recovery are great subjects to write about. Showing the connection between the two will help a lot of people out there. Getting sober and staying sober was really tough for me in the beginning. What I learned by walking through the hard times, however, is that what happens next is a bit surprising because it is so amazing.”

After giving Joe Walsh a big hug, Pat O’Brien happily accepted the 2017 Experience, Strength & Hope Award. On the podium, he spoke about overcoming the dark times, saying, “My friend Michael J. Fox and my lawyers both told me the same thing. They told me to just fuck it and breathe. I know that sounds a bit dirty and out of context. However, right now and moving forward, one day at a time, I simply want to do my best to help extinguish the stigma surrounding alcoholism and addiction. This is a brain disease, and it’s astounding how few people know and accept that fact in this country. It is our job to help change minds and open doors.”

After Pat O’Brien received his award, Leonard Buschel took the stage to speak about the mission of Writers in Treatment and the Reel Recovery Film Festival. With festivals now in seven cities across the country every year, Buschel wants the film festival to eventually have 20 annual events nationwide. Explaining this motivation to grow and expand, Buschel said, “I want people in early recovery across the country to see the true potential of what can be accomplished. What would happen if when people checked into rehab, they were told, ‘If you stay, we promise that you will become a miracle.’ Okay, it might be a bit too biblical for day one, but you all know what I mean. What if we could share our hopes and our dreams? That is what keeps me motivated and that’s what keeps me moving forward.”

Such a message resonated deeply with the audience and well beyond. For example, as the founder and CEO of the teen rehab Newport Academy, Jamison Monroe has been a supporter of Leonard Buschel’s efforts, including the Addiction/Recovery eBulletin, over the years. Describing the reasons behind his ongoing support, Monroe said, “In our teen rehab programs and in our sober high schools, the young people are facing a challenging time in their lives. Can they have fun and be successful moving forward while maintaining their sobriety? What’s so great about the Experience, Strength & Hope Awards and the Reel Recovery Film Festival is that they provide concrete proof that recovery can lead to dreams coming true. Rather than life ending when you get sober, it can be a time of true creativity. This is a powerful lesson for young people everywhere to learn.”

Indeed, the lesson taught by the Experience, Strength & Hope Award show year in and year out is the redemptive power of recovery. No matter how far addicts or alcoholics fall, through the miracle of recovery, they can realize their potential and experience a deep and lasting sense of meaning in their lives. Of course, amends need to be made and wreckage needs to be cleared, but sobriety is more than just about cleaning up the mess left behind. Getting sober offers the creative promise of a bright, productive and inspired future that opens doors and deserves recognition. For providing such acknowledgement, the ESH Award has become a valuable facet of the jewel that is recovery. Such an annual celebration of honest accounts of the path to sobriety reminds both the newcomer and the old-timer of how their inner strength can overcome past bad experiences and lead to true hope today and onward.

This article was written by John Lavitt

and re-posted with permission from http://www.thefix.com

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Getting through the tough times

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As a recovery coach, I often see my clients need some help getting through the tough times, without using drugs, picking up a drink or acting out. Recently, I personally encountered some rough patches in my own life, so I went to my library of recovery books. Reading books on recovery is an import tool I use regularly in my practice. Several years ago, I was curious about Buddhist recovery, so I became an avid reader of the books by Pema Chodron.

Pema Chodron Celebrates 80 Years

Pema Chodron, is a Buddhist nun, she was born in 1936, in New York City, and is celebrating her 80th year. After a divorce, in her mid-thirties, Pema traveled to the French Alps and encountered Buddhist teacher Lama Chime Rinpoche, and she studied with him for several years. She became a novice Buddhist nun in 1974. Pema moved to rural Cape Breton, Nova Scotia in 1984, ­­­to be the director of Gampo Abbey and worked to establish a place to teach the Buddhist monastic traditions (waking before sunrise, chanting scriptures, daily chores, communal meals and providing blessings for the laity). In Nova Scotia and through the Chodron Foundation, she works with others, sharing her ideas and teachings. She has written several books, and in my time of deep spiritual need, I went to her book “When Things Fall Apart”.

Drawn from traditional Buddhist wisdom, Pema’s radical and compassionate advice for what to do when things fall apart in our lives helped me. There is not only one approach to suffering that is of lasting benefit, Pema teaches several approaches that involve moving toward the painful situation and relaxing us to realize the essential groundlessness of our situation. It is in this book, I discovered a simple breathing exercise I can use during these chaotic times so I can move into a better space. Pema advocates this tool as a breathing exercise, although this exercise could also be considered a mindful meditation.

I use Chodron’s tool whenever and wherever life hits me below the belt. I share this tool with my clients. It is all about breathing and consciously repeating words to yourself to accompany the breathing. Since we breathe every day, it is indiscernible whether you are using this tool as you travel on the bus commuting home from work, in a conference room with your boss, or when you are feeling low and want to curl up in a ball and die.

Breathe

Pema explains in her book, when things get way too complicated; step back and breathe. When the force of the world, the politics of the U.S., Great Britain or Italy start weighing heavily on your mind, breathe. When you look at all the pain around you and feel powerless to do anything, breathe.

Pema explains, inhale and say silently to yourself breathe in the pain, then exhale and say breathe out relief. Then, inhale, and say silently to yourself breathe in the relief, and exhale and say breathe out the pain. I find I need about 15 minutes of conscious breathing in this way. After doing this, I find I have new energy or something else crosses my path to move me into a different space.

If I continue to be in that negative space of worry or feeling powerless, then absolutely nothing will be accomplished that day. I know we all have something to accomplish every day, whether it is just getting out of bed, taking a shower and brushing our teeth or running a Fortune 500 company, this exercise gets us from zero to ten in fifteen minutes. Chodron’s exercise moves me to the space I need to be in, so I can function. It is what I need.

So, I invite you to try this simple exercise…and remember…keep breathing.

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I am most vulnerable when I am naked

As a recovery coach, I approach my clients as a peer, as someone who has suffered the slings and arrows of addiction and emerged into a life of recovery, and sober from drugs, alcohol and some behavioral addictions. As a peer I have the experiential knowledge to help my clients walk the pathway to recovery.

However, there are some clients, I cannot seek to help. These clients are the ones that identify as having eating disorders. That is because, (I have to be truthful here) I struggle with disordered eating. I am an overeater. Carbohydrates, dairy and processed sugars are my heroin and I have not overcome this addiction.

I also spent my formative years, from age one until well into my thirties, in the grips of body dysmorphia. In Wikipedia, body dysmorphia is defined as Body dysmorphic disorder (BDD), also known dysmorphic syndrome, a mental disorder characterized by an obsessive preoccupation that some aspect of one’s own appearance is severely flawed and warrants exceptional measures to hide or fix it. I saw myself as a fat person. When I looked in the mirror I saw a person three or more dress sizes larger than I really was. I thought I was fat, when all along I was a person with a normal sized body.

What’s Underneath Project

This blog post will not go into my years of body dysmorphia, but rather on a recent awakening: how to accept me as I am. Just last week, I was viewing a www.thefix.com article on Tallulah Willis, Bruce Willis’ and Demi Moore’s daughter and her recent stay in a treatment center. There was a link to a video of Tallulah that I clicked on. I was introduced to a whole new way of seeing myself, through the “What’s Underneath Project.”

Seven years ago, Elisa Goodkind, a veteran fashion stylist, and her daughter, Lily Mandelbaum, a former film student, created StyleLikeU as an alternative to the fashion culture’s crippling status quo. Launched in 2009, StyleLikeU is home to a series of intimate video portraits that redefine our culture’s notion of beauty, called the What’s Underneath Project. These simple videos, show unapologetic individuals who are true to themselves in both their style and in their lives. Individuals, gay, straight, recovering from breast cancer or transitioning to their true gender, exude confidence in their own skin. And the viewers are empowered to discover that this same sense of confidence and beauty can be their own.

As I was browsing through the videos, and I clicked on Olivia Campbell’s (a well-known British plus style model) video. I cried when I listened to her journey through bullying and sexual abuse. I came to the realization that I am still beautiful, even though I am over sixty, thanks to Jacky O’Shaughnessy’s video. I was transfixed that her story, was exactly my story, one of poor body image and how it affects my relationships. Jacky’s statement that she feels the most vulnerable when she is naked in front of a man, and she feels the most beautiful when she is naked in front of a man, was so honest. Because underneath it all, I felt the same thing.

A Viral Phenomenon

The What’s Underneath Project strips everyday people and celebrities down to their bra and panties to open them up, exploring the power of genuine self-acceptance as they undress. Since its launch in 2014, the response has been monumental. The videos went viral, and have received over 9 million YouTube hits, international press, while fan mail floods in from people wanting to help, donate funds and participate. The What’s Underneath Project has produced 70 plus videos, ranging from 5 to 15 minutes in length, and has posted them on YouTube.

In November 2014, the What’s Underneath Project launched a Kickstarter campaign to support the production of a documentary film that will capture this viral video series. The campaign was a wild success and in just 18 days, exceeded the initial goal of $100k. By the end of the month-long campaign, the What’s Underneath Project raised a total of $135,655. The upcoming documentary film is in production and the What’s Underneath Project documentary film will be released in the Spring of 2017.

The What’s Underneath Project is on the road to becoming a global movement for self-acceptance.

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