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  • What the Heck Is Sex and Relationship Rehab?

    Part 2
    by Robert Weiss LCSW, CSAT-S

    (The following post is the second of three taken from Robert Weiss’s article, What the Heck Is Sex and Relationship Rehab?)

    Inpatient (Residential) Treatment: Sex Rehab Basics

    A common misperception about residential rehab facilities (of all types) is that the addicts who complete these programs will have their problems resolved when they leave treatment. This is not the case. We don’t expect any addict entering rehab to be cured when he or she leaves treatment; rather, we hope that the addict leaves better prepared — with greater emotional strength, social support and shame resilience — for the longer-term, ongoing process of addiction recovery.

    The primary goals of sex rehab are:

    • To temporarily separate the addict from the people, places and things that trigger addictive sexual behaviors
    • To clearly delineate, in writing, which sexual behaviors are problematic
    • To confront and address denial about the danger/harm/losses related to the addict’s problematic sexual and romantic behavior patterns (past, current and future)
    • To help the addict gain insight into the consequences of his or her sexual behavior, thereby gaining empathy toward those he or she has harmed (self and others)
    • To provide clear, workable, relapse-prevention tools
    • To encourage participation in lifelong, ongoing recovery from sexual addiction, which often includes long-term individual therapy, group therapy, and/or 12-step involvement

    Essentially, residential treatment is a first step on the pathway of lasting sexual sobriety and a satisfying life of personal integrity. Treatment seeks to interrupt long-established compulsive sexual and/or relationship behavior patterns while providing a safe, structured opportunity for building both the awareness and the coping mechanisms required for healing.

    What Happens in Residential Sexual Addiction Treatment?

    Many people enter sex rehab expecting that the identification and resolution of childhood trauma will be their primary focus. However, this traditionally useful therapeutic approach is often counterproductive at such an early stage of addiction treatment. Helping addicts gain insight into their childhood trauma, while serving to reduce shame, does not provide the concrete tools needed to cope with life on life’s terms without returning to sexual acting out as a way to self-soothe and self-medicate. So, first things first. And the first thing to do in sex rehab is to identify and stop the problematic sexual behaviors. Later, after the addict has established a modicum of sobriety, a therapist can help the patient deal with childhood trauma and other underlying psychological issues. Usually this occurs in a longer-term outpatient treatment setting.

    The rehab process starts with a thorough psychological assessment. Careful evaluation explores and evaluates nearly every aspect of the addict’s life. After that, treatment typically focuses on three main issues:

    1. Separating the addict from his or her harmful sexual behavior
    2. Breaking through the denial used to make that behavior acceptable (to the addict)
    3. Raising awareness of when the addict is most likely to act out, and offering concrete coping mechanisms to use instead

    Recovering sex addicts nearly always require external reinforcement and support if they wish to eliminate deeply ingrained behavior patterns. Group therapy, begun in residential rehab, starts this process. It is in these settings that addicts are able to clearly see, often for the first time, that their problems are not unique and they are not alone. This helps to reduce the guilt, shame and remorse that sex addicts experience in relation to their behaviors. The group format is also ideal for confronting the denial that all sex addicts develop. Group level confrontations are powerful not only for the person being confronted, but for the addicts doing the confronting. Through these interactions, everyone present learns how rationalization and justification sustain addiction. Last but not least, addicts are able to learn from and reinforce with one another which interventions and coping mechanisms work best, based on their own and other group members’ experiences.

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  • The Relational Trauma of Affairs

    A Guest blog written by Ronald B. Cohen, MD, Bowen Family Systems Coach in Great Neck, New York. Dr Cohen is a Systemic Family Therapist sharing his views on how people with chemical dependence, and their families, can benefit from Systemic Family Therapy. For the complete article by Ronald B. Cohen follow the link below, http://www.familyfocusedsolutions.com/the-critical-role-of-family-therapy-in-the-treatment-of-chemical-dependence-a-systemic-approach/.

    Every End is a New Beginning
    Do affairs destroy marriages or do troubled marriages lead to affairs? Does an affair create an insurmountable problem or can a marriage be saved after an affair? When thinking systemically, the answer is almost always yes, not either/or but both/and, which leads to a qualified no on the insurmountable question.

    Affairs are a symptom but a symptom of what? There is no single “affair story”. Intimacy avoidance, conflict avoidance, sexual addiction, and exit affairs each reflect a different message about what is wrong in the marriage. There are also any numbers of reasons external to the marriage as to why one or both partners may engage in an affair. These include family of origin issues, gender beliefs and stereotypes, forms of entitlement such as male privilege, vulnerability at times of particular life cycle transitions, and the “cluster stress combinations of all of the above. There are also multicultural considerations, as the meaning of an affair is very different in many Asian, European and South American countries.

    The painful relational trauma of an affair necessitates a systemic resilience-based approach to healing. The “unfaithful partner” has to take one hundred percent responsibility for going outside the marriage in an ill-advised attempt to resolve relationship issues. The “unfaithful partner” needs to be truly remorseful and offer a full apology of (1) “I’m sorry”, (2) “I’ll never do it again” and (3) “How can I make it up to you” including any and all “high-cost behaviors” that may be asked for by the “hurt” partner.

    Subsequently it behooves each partner to take responsibility for their contribution to the couple distress, generating a better understanding for both partners of their interconnected, but also separate, dilemmas. One thing we can’t say is where the self-reinforcing cycle of negative interactions began or who threw the first punch. As each partner is a player in the drama, there are no saints or sinners, no victims or villains. Either everyone wins or everyone loses. Relationships are not a zero sum game.

    The relational approach provides a framework for the couple to recover from the affair and reinvest in their relationship. Each partner is one hundred percent responsible for his/her 50 percent of any relationship as well as his/her own emotional wellbeing. Janis Abrams Spring describes the traumatic effects and symptoms that typically result from disclosure of an affair. She gives an empathic account of both the physiological, psychological, spiritual, and relational changes that occur in the “hurt partner” as well as the grief, guilt, paralysis, and difficult choices of the unfaithful partner. ‘‘Not everyone who has discovered marital unfaithfulness is equally wounded, nor is every person whose infidelity is discovered equally affected.’’

    The loss of trust and severe attachment injury of an affair forever changes the relationship. As with all major traumas one does not “get over it”. Life is always different in the aftermath. Forgiveness includes being kind and empathic with one’s self. Intimacy, connection and vulnerability are inseparable in adult love relationships.

    An affair need not be the end. It can be a new beginning filled with mutual understanding, compassion, forgiveness and restored trust. Learning constructive communication techniques and being willing to use them is a risk well worth taking.

    If you are struggling with an affair or its aftermath, please share your thoughts and experiences in the “Leave a Reply” box below. If you found this post useful, don’t keep it a secret. You are encouraged to click on the social media buttons to share this article with your own networks. Looking forward to continuing the conversation.

    Ronald B. Cohen, MD
    Bowen Family Systems Coach
    1 Barstow Road, Suite P-10
    Great Neck, NY 11021
    (516) 466-7530
    RBCohenMD@FamilyFocusedSolutions.com

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  • What the Heck Is Sex and Relationship Rehab?

    Part 1
    by Robert Weiss LCSW, CSAT-S

    (The following post is the first of three taken from Robert Weiss’s article, What the Heck Is Sex and Relationship Rehab?)

    It seems like every time I turn on my television, open a newspaper, or go online, I’m hit with yet another story about a secret, problematic pattern of sexual misbehavior and/or multiple infidelities acted out by a major politician, sports star, actor, religious leader, teacher, coach or whomever. Sometimes these men and women might well qualify as sex addicts; other times not. When their behavior does meet the definition of sexual addiction, they sometimes, either on their own or at their lawyer’s behest, enter a sexual addiction treatment facility. The general public is usually unimpressed with this, seeing it as a cop-out, primarily because most people understand neither sex addiction nor the addiction treatment process.

    Yes, most people know about drug and alcohol rehab. If they haven’t been to one themselves, they’re familiar with someone who has had to face those demons in a residential setting. At worst, most people understand that you “go to rehab” because you need a time out from drugs and alcohol. At least that’s what it looks like if you watch ABC’s Nashville any episode, any week. But sex rehab? That’s a joke, right? Nope. No joke. Sexual addiction (also known as hypersexuality) is a very real thing with consequences that are every bit as devastating as those of heroin, cocaine or alcohol addiction. And sex addiction treatment is equally as real and as serious.

    In many respects, sex rehab mirrors drug and alcohol rehab, relying on the same basic structure and techniques. The main differences between sex addiction recovery and substance abuse recovery are the level of intimacy in the work being done, the subject itself, the fact that the majority of clients have had significant early life trauma, and the way in which “sobriety” is defined. Whereas lasting abstinence from mood-altering chemicals is the goal in nearly all forms of chemical dependency treatment, sexual sobriety involves an ongoing commitment to behavior change but not long-term abstinence. In sexual addiction recovery, the goal is learning to engage in and be satisfied with non-compulsive, non-compartmentalized, relationship-focused sexuality — not to abstain from sex. This is much like an eating disorder, where the person with an eating problem still needs to eat. Essentially, recovering sex addicts and their treatment team must determine what sexual behaviors are healthy and acceptable, and which are destroying their relationships, career, family and life. Addicts then commit to engaging in only the identified healthy sexual behaviors, eschewing the problematic ones and calling it a “slip” or “relapse” if one of those problem behaviors is repeated.

    Of course, the definition of “problematic sexual behavior” varies from person to person based on the individual’s life circumstances (married/single, gay/straight, religious background, community standards, etc.) Thus, the definition of sexual sobriety also varies from person to person. But in all cases, sexual sobriety is defined as the elimination of sexual behaviors and patterns that diminish the addict’s life functioning, sense of self and relationships. It is important to note that the patterns of sexual behavior to be eliminated never involve trying to change one’s sexual identity, sexual orientation, or fetish/kink arousal patterns — none of which are considered sexual addiction, per se.

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